Services

Private Personal Training
$30.00 per hour

Available to train at Tenacity Adventure Fitness.

Monthly Personalized Training Program
$100.00

Delivered via email

The personalized training program is for someone who is looking for guidance and direction in the gym and would like a custom plan each month. Includes a daily warm-up, linked demos for exercises, and feedback as needed.

Monthly Training Program $30.00

Delivered via email

Comes complete with a daily warm-up and linked exercise demos.

This is not personalized. A great option for people with experience in the weight room who would like a structured program that varies month to month, but this can also work well for beginners.